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Watch this before you apply. Everything you need to know about the programme — in under 10 minutes.
Three clear stages. Zero fluff. Built around your life.
Fill in the short application form. We assess if this community is right for you — you'll hear back within 24 hours and we'll set up a call to go through your goals and starting point.
Training, nutrition, and lifestyle — built entirely around you. No generic templates. Everything is designed to fit your schedule, body, and goal.
Weekly check-ins, programme updates, and direct access to your coach. As you progress, the plan evolves. You're never left to figure it out alone.
This isn't a generic 12-week plan. It's a fully personalised coaching experience built around you — your goals, your body, your life.
Build muscle, reduce body fat, and improve your overall look. Specialist programming tailored to your aesthetic goals.
Get stronger, move better, and build a body that performs — not just one that looks good.
Real accountability and the mindset shifts that make results stick long-term — not just for 12 weeks.
Head Coach
Luca has over 6+ years of training experience — always drawn to the discipline, the detail, and the pursuit of a better physique. What started as a personal pursuit became a lifestyle — and eventually, a competitive career.
In 2025, Luca stepped on stage and competed in the Men's Physique Junior division — and won. Rather than chase the stage again, he made a different decision.
He launched NØMESSIN' Coaching — built around three things:
Don't take our word for it.
"The detail in the programming is on another level. The notes on hitting true failure and then pushing beyond it completely changed how I train — my mind-muscle connection has never been better."Client Training Programme
"The plan is really adaptable — the diet has great variety and food swaps have been seamless. Training is intense and pushes me every session. Feedback is always quick, helpful and understanding."Client Nutrition & Training
"You're worth every penny. The way everything was broken down made it so easy to follow — the exercises are incredible."Client Bespoke Plan
Spots are limited. If you're ready to commit and see real change, fill in the short application below. No payment required to apply.
